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Who We Are
Anxiety & OCD
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About Anxiety Canada

We are a passionate team devoted to providing accessible, science-based anxiety relief to help you live the life you want. Find out who we are and meet our team!

Who We Are

Our Team

Meet our staff, board, scientific advisors, community advisors, and youth network

Our Partners

Discover the partners essential to our organization's success

Careers

Working or volunteering for Anxiety Canada is life-changing

Learn About Anxiety

Anxiety is one of the most common mental health concerns for children and adults, affecting upwards of 20% of children and adolescents over their lifespan. Everyone experiences anxiety sometimes.

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Help With Anxiety

We provide free and affordable resources for those struggling with anxiety and anxiety disorders. Browse our programs, tools, and resources to find out more.

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Online Courses (MAPs)

My Anxiety Plans based on cognitive-behavioural therapy

No-Cost Counselling

Limited time offer with TELUS Health MyCare

PDF & Downloadables

'How-To' PDFs, CARD™, audio library, and educator resources

Eco-Anxiety Resources

Strategies & Tools for Environmental Anxiety

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There are multiple ways you can get involved to support Anxiety Canada and help break the stigma around anxiety and anxiety disorders.

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Action Anxiety Day

The world's anxiety awareness day movement

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Start a personal or team fundraising challenge

Explore Ways to Give

We are funded by donors like you! You can make a difference by joining our mission and helping people affected by anxiety and related disorders. There are many ways to get involved such as monthly giving or starting a fundraiser. Choose what works best for you!

Ways to Give

One Time Donation

Provide Canadians access to free mental health support

Monthly Donation

Your gift creates impact now and for future program planning

Tribute Donation

Donate in memory or in honour of someone you love

Fundraise With Us

Start a personal or team fundraising challenge

Corporate Partnerships

Engage your employees and create social impact

Leave a Gift in Your Will

Create a legacy for mental health with a gift in your will

Leadership Giving

Make a transformational gift towards mental health

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Our Team Our Partners Our Impact Careers Contact Us

OCD Anxiety in Children Anxiety in Youth Anxiety in Adults Anxiety in Older Adults Educator Resources Blog Advanced Search

Group Therapy Anxiety App Online Courses (MAPs)Videos No-Cost Counselling PDF & Downloadables Podcast Eco-Anxiety Resources

Action Anxiety Day Ways to Give Research Recruitment Fundraise With Us ACT on Anxiety

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Access no-cost counselling sessions!

We are excited to announce a collaboration between Anxiety Canada and TELUS Health MyCare™ that provides comprehensive and accessible mental health support to individuals across Canada.

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8 Parenting Strategies to Help Children Who Experience Needle Anxiety and Fear

Health Anxiety Panic Disorder Specific Phobia Children PDF Facing Fears

Download PDF

Does your child fear needles? Learn how you can support them through their fear and anxiety around needles with these eight strategies for parents.

Evergreen-8-Parenting-Strategies-to-Help-Aug-10-1

Download PDF

Related PDF Resources

7 Strategies for Dealing with Needle Fear and Anxiety
Applied Tension Technique For Children or Teens Who Faint at the Sight of Blood or Needles
Applied Tension Technique
Calm Breathing (Diaphragmatic Breathing)
Facing Fears – Exposure
Facing Fears Form
Examples of Fear Ladders

MindShift CBT Anxiety App

The free, science-based anxiety tool.

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MindShift CBT Group Therapy

12 hours of online, supportive group therapy.

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My Anxiety Plan (MAP)

Step-by-step online course for anxiety management.

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Donations go directly towards our programs and resources.

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Anxiety Canada
400-601 West Broadway
Vancouver, BC, V5Z 4C2
Tel: 604 620 0744

Charitable RN: 864353727RR0001

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Englishen | Françaisfr

Our Team

Our Partners

Our Impact

Careers

Contact Us

OCD

Anxiety in Children

Anxiety in Youth

Anxiety in Adults

Anxiety in Older Adults

Educator Resources

Blog

Advanced Search

Group Therapy

Anxiety App

Online Courses (MAPs)

Videos

No-Cost Counselling

PDF & Downloadables

Podcast

Eco-Anxiety Resources

Action Anxiety Day

Ways to Give

Research Recruitment

Fundraise With Us

ACT on Anxiety

One Time Donation

Monthly Donation

Tribute Donation

Fundraise With Us

Corporate Partnerships

Leave a Gift in Your Will

Leadership Giving

Stocks & Securities

Who We Are

Anxiety & OCD

Get Help

Get Involved

Ways to Give

Access no-cost counselling sessions!

8 Parenting Strategies to Help Children Who Experience Needle Anxiety and Fear

Related PDF Resources

Who We Are

Get Help

Get Involved