Anxiety Canada

Access no-cost counselling sessions!

We are excited to announce a collaboration between Anxiety Canada and TELUS Health MyCare™ that provides comprehensive and accessible mental health support to individuals across Canada.

Get Help Now

Treatment

Anxiety in Older Adults with Dr. Andrea Iaboni

Episode 64 | 17:41 min

Tags: Adult Resources Treatment

Musician Ayla Tesler-Mabé Doesn’t Fret Over Failure Anymore

Episode 62 | 34:39 min

Tags: Facing Fears Perfectionism Treatment Youth

Putting Panic in Remission with Tom Power

Episode 61 | 38:44 min

Tags: CBT Exposure Therapy Facing Fears Recovery Treatment

An Integrative Approach to Brain Health with Elumind’s Dr. Edalati

Episode 59 | 26:12 min

Tags: Adult Panic Disorder Recovery Treatment

Group Therapy Really Works with Pegah Mollahajian & Dr. Taube-Schiff

Episode 56 | 38:03 min

Tags: CBT Exposure Therapy Treatment Youth

Chemotherapy, Anxiety, Trauma, and Triumph with Tamara Taggart

Episode 53 | 43:57 min

Tags: Adult Treatment Workplace

Putting the Host of #OurAnxietyStories John Bateman in the Hotseat

Episode 51 | 40:17 min

Tags: Adult CBT Generalized Anxiety Disorder Recovery Treatment

Looking at the Full Picture with John Hopkins’ Dr. Chisolm

Episode 50 | 21:27 min

Tags: Adult Parenting Treatment

How Anxiety and Bipolar Disorder Can Overlap with Hannah Stone

Episode 48 | 33:33 min

Tags: Panic Disorder Resources Treatment

Anxiety and Mental Illness Explored with Dr. Kyle Burns

Episode 38 | 23:03 min

Tags: Adult CBT Stigma Treatment

Alayna Joy

Episode 33 | 33:49 min

Tags: Panic Disorder Teens Treatment Youth

Jeanna Pillainayagam

Episode 23 | 22:29 min

Tags: Exposure Therapy Healthy Habits Treatment Youth

MindShift CBT Anxiety App

The free, science-based anxiety tool.

Learn More

MindShift CBT Group Therapy

12 hours of online, supportive group therapy.

Learn More

My Anxiety Plan (MAP)

Step-by-step online course for anxiety management.

Learn More

Donate

Donations go directly towards our programs and resources.

Learn More