Resources for Social Anxiety Disorder | Anxiety Canada https://www.anxietycanada.com/anxiety-disorder/social-anxiety-disorder/ Expert tools and resources to help Canadians manage anxiety. Tue, 23 Jan 2024 21:58:49 +0000 en-US hourly 1 https://www.anxietycanada.com/wp-content/uploads/2022/04/win8-tile-icon-125x125.png Resources for Social Anxiety Disorder | Anxiety Canada https://www.anxietycanada.com/anxiety-disorder/social-anxiety-disorder/ 32 32 Self-Help Strategies for Social Anxiety https://www.anxietycanada.com/downloadables/self-help-strategies-for-social-anxiety/ Fri, 16 Sep 2022 06:47:04 +0000 https://www.anxietycanada.com/?post_type=downloadables&p=11010 The post Self-Help Strategies for Social Anxiety appeared first on Anxiety Canada.

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]]> Social Anxiety https://www.anxietycanada.com/caretoon-posts/galaxy-brain-social-anxiety/ Thu, 26 May 2022 22:44:34 +0000 https://www.anxietycanada.com/?post_type=caretoon_post&p=10380 The post Social Anxiety appeared first on Anxiety Canada.

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]]> Social Anxiety https://www.anxietycanada.com/caretoon-posts/time-travelling-pizza-social-anxiety/ Thu, 26 May 2022 22:35:07 +0000 https://www.anxietycanada.com/?post_type=caretoon_post&p=10393 The post Social Anxiety appeared first on Anxiety Canada.

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]]> Talk to Youth About Social Anxiety with Caretoons https://www.anxietycanada.com/articles/youth-social-anxiety-with-caretoons/ Thu, 12 May 2022 20:03:58 +0000 https://www.anxietycanada.com/?post_type=article&p=10336 The post Talk to Youth About Social Anxiety with Caretoons appeared first on Anxiety Canada.

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]]> From Bullying to BLM with Eboni Fisher https://www.anxietycanada.com/podcast/eboni-fisher/ Sun, 10 Oct 2021 03:53:55 +0000 https://www.anxietycanada.com/?post_type=podcast&p=8007 Eboni is a young BIPOC queer singer, songwriter, actor, and mental health advocate. In recent years, Eboni has written and performed an original piece titled “I Can’t Breathe” to raise awareness amid the Black Lives Matter movement during Pride, as well as at the Juneteenth Freedom March in 2021.   In this episode of #OurAnxietyStories, Eboni... VIEW

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]]> Eboni is a young BIPOC queer singer, songwriter, actor, and mental health advocate. In recent years, Eboni has written and performed an original piece titled “I Can’t Breathe” to raise awareness amid the Black Lives Matter movement during Pride, as well as at the Juneteenth Freedom March in 2021.  

In this episode of #OurAnxietyStories, Eboni talks about her experience with social anxiety, bullying, and self-harm. Eboni shares that although she experienced anxiety as early as 11 years old, she didn’t have guidance from the adults in her life on how to find support. Living away from her mother and attending online school to escape the bullying, Eboni was forced to learn independence at a young age, which allowed her to seek a diagnosis and treatment on her own. Today, Eboni continues to navigate her anxiety, noting that song writing, and shadow work continue to help her heal. To listen to Eboni’s music, visit www.soundcloud.com/ebonifisher.  

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]]> Battling Anxiety Through Change https://www.anxietycanada.com/articles/battling-anxiety-through-change/ Wed, 09 Dec 2020 20:51:31 +0000 https://www.anxietycanada.com/?post_type=article&p=5966 The post Battling Anxiety Through Change appeared first on Anxiety Canada.

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]]> 7 Tips for Educators Returning to School During COVID-19 https://www.anxietycanada.com/articles/7-tips-for-educators-returning-to-school-during-covid-19/ Sat, 30 May 2020 20:46:37 +0000 https://www.anxietycanada.com/?post_type=article&p=4306 The post 7 Tips for Educators Returning to School During COVID-19 appeared first on Anxiety Canada.

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]]> 10 Things Clinicians Need to Know about Anxiety Canada’s MindShift CBT App https://www.anxietycanada.com/articles/10-things-clinicians-need-to-know-about-anxiety-canadas-mindshift-cbt-app/ Mon, 29 Apr 2019 19:38:51 +0000 https://anxietycanada.com/?post_type=article&p=2323 The post 10 Things Clinicians Need to Know about Anxiety Canada’s MindShift CBT App appeared first on Anxiety Canada.

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]]> When Anxiety is a Problem https://www.anxietycanada.com/articles/when-anxiety-is-a-problem-2/ Sat, 23 Feb 2019 00:35:29 +0000 http://anxietycanada.com/?post_type=article&p=1297 The post When Anxiety is a Problem appeared first on Anxiety Canada.

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]]> Social Anxiety https://www.anxietycanada.com/articles/social-anxiety/ Fri, 22 Feb 2019 19:56:31 +0000 http://anxietycanada.com/?post_type=article&p=1166 The post Social Anxiety appeared first on Anxiety Canada.

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]]> Rob – Making steps to social success (exposure) https://www.anxietycanada.com/articles/rob-making-steps-to-social-success-exposure/ Fri, 22 Feb 2019 17:15:47 +0000 http://anxietycanada.com/?post_type=article&p=1095 The post Rob – Making steps to social success (exposure) appeared first on Anxiety Canada.

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]]> Rob – Nervous talking in groups https://www.anxietycanada.com/articles/rob-nervous-talking-in-groups/ Fri, 22 Feb 2019 17:14:00 +0000 http://anxietycanada.com/?post_type=article&p=1093 The post Rob – Nervous talking in groups appeared first on Anxiety Canada.

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