Adult | Anxiety Canada Expert tools and resources to help Canadians manage anxiety. Thu, 10 Oct 2024 21:30:07 +0000 en-US hourly 1 https://www.anxietycanada.com/wp-content/uploads/2022/04/win8-tile-icon-125x125.png Adult | Anxiety Canada 32 32 Access to OCD Treatments and When to Seek Them with Dr Peggy Richter https://www.anxietycanada.com/podcast/access-to-ocd-treatments-and-when-to-seek-them-with-dr-peggy-richter/ Thu, 10 Oct 2024 14:33:55 +0000 https://www.anxietycanada.com/?post_type=podcast&p=15616 In this episode of #OurAnxietyStories, the OCD Series, Mark Antczak, from Anxiety Canada interviews Dr. Peggy Richter, a leading expert in obsessive compulsive disorder (OCD). Dr. Richter, known for her groundbreaking research on the genetic and biological underpinnings of OCD, discusses how to effectively advocate for yourself, access support, and explore various treatment options including... VIEW

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]]> In this episode of #OurAnxietyStories, the OCD Series, Mark Antczak, from Anxiety Canada interviews Dr. Peggy Richter, a leading expert in obsessive compulsive disorder (OCD). Dr. Richter, known for her groundbreaking research on the genetic and biological underpinnings of OCD, discusses how to effectively advocate for yourself, access support, and explore various treatment options including medications and therapies. Discover insights from the head of Canada’s premier residential OCD treatment program and a professor at the University of Toronto about effective strategies and resources for managing OCD and supporting loved ones.

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]]> OCD: The Facts! Test your knowledge QUIZ https://www.anxietycanada.com/articles/ocd-test-your-knowledge-quiz/ Wed, 02 Oct 2024 21:25:05 +0000 https://www.anxietycanada.com/?post_type=article&p=15755 The post OCD: The Facts! Test your knowledge QUIZ appeared first on Anxiety Canada.

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]]> Anxiety: The Facts! Test your knowledge QUIZ https://www.anxietycanada.com/articles/test-your-knowledge-quiz/ Tue, 01 Oct 2024 20:39:55 +0000 http://anxietycanada.com/?post_type=article&p=1897 The post Anxiety: The Facts! Test your knowledge QUIZ appeared first on Anxiety Canada.

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]]> Understanding OCD and Anxiety: Key Differences, Symptoms and Treatment Options with Dr. Marlene Taube-Schiff https://www.anxietycanada.com/podcast/understanding-ocd-dr-marlene-taube-schiff/ Wed, 28 Aug 2024 15:38:20 +0000 https://www.anxietycanada.com/?post_type=podcast&p=15570 In this episode of the #OurAnxietyStories podcast, the OCD series, Mark Antczak, Anxiety Canada’s clinical counsellor, is joined by Dr. Marlene Taube-Schiff. Dr. Taube-Schiff is a registered psychologist with expertise in OCD and anxiety disorders. She founded and is the director of Forward Thinking Psychological Services and co-founded the Sunnybrook Intensive Services Program for OCD.... VIEW

The post Understanding OCD and Anxiety: Key Differences, Symptoms and Treatment Options with Dr. Marlene Taube-Schiff appeared first on Anxiety Canada.

]]> In this episode of the #OurAnxietyStories podcast, the OCD series, Mark Antczak, Anxiety Canada’s clinical counsellor, is joined by Dr. Marlene Taube-Schiff. Dr. Taube-Schiff is a registered psychologist with expertise in OCD and anxiety disorders. She founded and is the director of Forward Thinking Psychological Services and co-founded the Sunnybrook Intensive Services Program for OCD. Together, they explore the symptoms and criteria for OCD, the interplay between anxiety and OCD, making meaning of our thoughts, and various strategies for managing intrusive thoughts and behaviours.

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The post Understanding OCD and Anxiety: Key Differences, Symptoms and Treatment Options with Dr. Marlene Taube-Schiff appeared first on Anxiety Canada.

]]> Drawing & Writing Contest Winners https://www.anxietycanada.com/articles/drawing-writing-contest-winners/ Fri, 21 Jun 2024 20:27:12 +0000 https://www.anxietycanada.com/?post_type=article&p=15345 The post Drawing & Writing Contest Winners appeared first on Anxiety Canada.

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]]> Creating a Culture of Wellness in the Workplace https://www.anxietycanada.com/articles/workplace-wellness/ Thu, 06 Jun 2024 21:38:38 +0000 https://www.anxietycanada.com/?post_type=article&p=15259 The post Creating a Culture of Wellness in the Workplace appeared first on Anxiety Canada.

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]]> Anxiety, Imposter Syndrome, and Public Speaking with Dr. Matthew Chow https://www.anxietycanada.com/podcast/dr-matt-chow/ Fri, 24 May 2024 17:00:10 +0000 https://www.anxietycanada.com/?post_type=podcast&p=15107 In this episode of #OurAnxietyStories, Mark Antczak, Anxiety Canada’s in-house clinical counsellor, engages in a thought-provoking discussion with Dr. Matthew Chow, Chief Mental Health Officer at TELUS Health, on anxiety, imposter syndrome, self-compassion, and more.

The post Anxiety, Imposter Syndrome, and Public Speaking with Dr. Matthew Chow appeared first on Anxiety Canada.

]]> In this episode of #OurAnxietyStories, Mark Antczak, Anxiety Canada’s in-house clinical counsellor, engages in a thought-provoking discussion with Dr. Matthew Chow, Chief Mental Health Officer at TELUS Health, on anxiety, imposter syndrome, self-compassion, and more.

The post Anxiety, Imposter Syndrome, and Public Speaking with Dr. Matthew Chow appeared first on Anxiety Canada.

]]> Drawing and Writing Contest For Kids https://www.anxietycanada.com/articles/drawing-writing-contest-for-kids/ Tue, 14 May 2024 22:50:12 +0000 https://www.anxietycanada.com/?post_type=article&p=15104 The post Drawing and Writing Contest For Kids appeared first on Anxiety Canada.

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]]> Breaking barriers to mental health support https://www.anxietycanada.com/articles/counselling-sponsorship-with-telus-health/ Mon, 13 May 2024 20:48:39 +0000 https://www.anxietycanada.com/?post_type=article&p=15058 The post Breaking barriers to mental health support appeared first on Anxiety Canada.

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]]> How to Transform Eco-Anxiety into Eco-Action https://www.anxietycanada.com/articles/eco-anxiety-to-eco-action/ Thu, 18 Apr 2024 04:27:12 +0000 https://www.anxietycanada.com/?post_type=article&p=14895 The post How to Transform Eco-Anxiety into Eco-Action appeared first on Anxiety Canada.

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]]> Navigating the Storm: Eco-Anxiety Coping Strategies https://www.anxietycanada.com/articles/eco-anxiety-coping-strategies/ Thu, 18 Apr 2024 03:51:33 +0000 https://www.anxietycanada.com/?post_type=article&p=14885 The post Navigating the Storm: Eco-Anxiety Coping Strategies appeared first on Anxiety Canada.

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]]> Is Eco-Anxiety A Problem? https://www.anxietycanada.com/articles/is-eco-anxiety-a-problem/ Thu, 18 Apr 2024 02:52:03 +0000 https://www.anxietycanada.com/?post_type=article&p=14872 The post Is Eco-Anxiety A Problem? appeared first on Anxiety Canada.

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