{"id":3996,"date":"2020-03-24T21:37:10","date_gmt":"2020-03-25T04:37:10","guid":{"rendered":"https:\/\/www.anxietycanada.com\/?page_id=3996"},"modified":"2024-06-25T11:05:52","modified_gmt":"2024-06-25T18:05:52","slug":"covid-19","status":"publish","type":"page","link":"https:\/\/www.anxietycanada.com\/covid-19\/","title":{"rendered":"Coping With COVID-19"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\"><span class=\"s1\">With COVID-19 having forced people around the world into self-isolation, anxiety for many people is at an all-time high.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">In this Town Hall you will learn scientifically proven strategies for coping with COVID-19 inspired anxiety.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">If you are experiencing any of the following:<\/span><\/p>\n<ul class=\"ul1\">\n<li style=\"list-style-type: none;\">\n<ul class=\"ul1\">\n<li class=\"li1\"><span class=\"s1\">Anxiety about the uncertain future;<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Anxiety about germs, cleanliness, and\/or getting sick;<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Anxiety about feeling isolated;<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">An urge to hoarding or stockpile household items; or<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">You have a young family or are a senior;<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">This Town Hall will help you.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; With COVID-19 having forced people around the world into self-isolation, anxiety for many people is at an all-time high. In this Town Hall you will learn scientifically proven strategies for coping with COVID-19 inspired anxiety. If you are experiencing any of the following: Anxiety about the uncertain future; Anxiety about germs, cleanliness, and\/or&#8230;  <a class=\"excerpt-read-more\" href=\"https:\/\/www.anxietycanada.com\/covid-19\/\" title=\"Read Coping With COVID-19\">VIEW <i class=\"fa-solid fa-arrow-right-long\"><\/i><\/a><\/p>\n","protected":false},"author":18,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","footnotes":""},"class_list":["post-3996","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.7 (Yoast SEO v23.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Coping With COVID-19 | Anxiety Canada<\/title>\n<meta name=\"description\" content=\"Struggling with anxiety because of covid-19 and increased uncertainty? 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