Effective Communication for Anxiety | Anxiety Canada https://www.anxietycanada.com/coping-strategies/effective-communication/ Expert tools and resources to help Canadians manage anxiety. Wed, 08 Nov 2023 21:06:54 +0000 en-US hourly 1 https://www.anxietycanada.com/wp-content/uploads/2022/04/win8-tile-icon-125x125.png Effective Communication for Anxiety | Anxiety Canada https://www.anxietycanada.com/coping-strategies/effective-communication/ 32 32 Effective Communication – Improving Your Social Skills https://www.anxietycanada.com/downloadables/effective-communication-improving-your-social-skills/ Fri, 16 Sep 2022 06:47:04 +0000 https://www.anxietycanada.com/?post_type=downloadables&p=11015 The post Effective Communication – Improving Your Social Skills appeared first on Anxiety Canada.

]]> The post Effective Communication – Improving Your Social Skills appeared first on Anxiety Canada.

]]> Friends and Family Can Help https://www.anxietycanada.com/downloadables/friends-and-family-can-help/ Fri, 16 Sep 2022 06:47:04 +0000 https://www.anxietycanada.com/?post_type=downloadables&p=11021 The post Friends and Family Can Help appeared first on Anxiety Canada.

]]> The post Friends and Family Can Help appeared first on Anxiety Canada.

]]> Talk to Youth About Social Anxiety with Caretoons https://www.anxietycanada.com/articles/youth-social-anxiety-with-caretoons/ Thu, 12 May 2022 20:03:58 +0000 https://www.anxietycanada.com/?post_type=article&p=10336 The post Talk to Youth About Social Anxiety with Caretoons appeared first on Anxiety Canada.

]]> The post Talk to Youth About Social Anxiety with Caretoons appeared first on Anxiety Canada.

]]> Helping Youth with War-Related Stress https://www.anxietycanada.com/articles/helping-youth-with-war-related-stress/ Tue, 12 Apr 2022 18:42:24 +0000 https://www.anxietycanada.com/?post_type=article&p=9028 The post Helping Youth with War-Related Stress appeared first on Anxiety Canada.

]]> The post Helping Youth with War-Related Stress appeared first on Anxiety Canada.

]]> 7 Tips for Educators Returning to School During COVID-19 https://www.anxietycanada.com/articles/7-tips-for-educators-returning-to-school-during-covid-19/ Sat, 30 May 2020 20:46:37 +0000 https://www.anxietycanada.com/?post_type=article&p=4306 The post 7 Tips for Educators Returning to School During COVID-19 appeared first on Anxiety Canada.

]]> The post 7 Tips for Educators Returning to School During COVID-19 appeared first on Anxiety Canada.

]]> Trauma Management for Frontline Workers (Town Hall Series) https://www.anxietycanada.com/articles/town-hall-series-trauma-management-for-frontline-workers/ Sat, 23 May 2020 00:21:02 +0000 https://www.anxietycanada.com/?post_type=article&p=4242 The post Trauma Management for Frontline Workers (Town Hall Series) appeared first on Anxiety Canada.

]]> The post Trauma Management for Frontline Workers (Town Hall Series) appeared first on Anxiety Canada.

]]> Michael Landsberg https://www.anxietycanada.com/podcast/michael-landsberg/ Thu, 16 Apr 2020 20:19:52 +0000 https://www.anxietycanada.com/?post_type=podcast&p=6303 Michael Landsberg is a Canadian sports journalist and the current host of The Sports Network. Michael is also the creator of sicknotweak.com, a not-for-profit corporation with the primary objective of helping people understand that mental illness is a sickness, NOT a weakness. In this episode, Michael shares his experiences with generalized anxiety disorder (GAD) and emetophobia (a specific... VIEW

The post Michael Landsberg appeared first on Anxiety Canada.

]]> Michael Landsberg is a Canadian sports journalist and the current host of The Sports Network. Michael is also the creator of sicknotweak.com, a not-for-profit corporation with the primary objective of helping people understand that mental illness is a sickness, NOT a weakness.

In this episode, Michael shares his experiences with generalized anxiety disorder (GAD) and emetophobia (a specific phobia that involves an extreme fear of vomiting, seeing vomit, watching other people vomit, or feeling sick). Michael also touches on how medication has positively impacted his life.

The post Michael Landsberg appeared first on Anxiety Canada.

]]> Non-Verbal Communication https://www.anxietycanada.com/articles/non-verbal-communication/ Wed, 17 Apr 2019 17:18:56 +0000 http://anxietycanada.com/?post_type=article&p=2200 The post Non-Verbal Communication appeared first on Anxiety Canada.

]]> The post Non-Verbal Communication appeared first on Anxiety Canada.

]]> Effective Communication – Improving your Social Skills https://www.anxietycanada.com/articles/effective-communication-improving-your-social-skills/ Wed, 17 Apr 2019 20:17:08 +0000 http://anxietycanada.com/?post_type=article&p=2199 The post Effective Communication – Improving your Social Skills appeared first on Anxiety Canada.

]]> The post Effective Communication – Improving your Social Skills appeared first on Anxiety Canada.

]]> Joey Laguio https://www.anxietycanada.com/podcast/joey-laguio/ Tue, 16 Apr 2019 20:17:59 +0000 https://www.anxietycanada.com/?post_type=podcast&p=6301 Joey Laguio is a passionate and multidisciplinary music and technology educator who volunteers at Anxiety Canada. In this episode, Joey shares the impact anxiety has had on his life, from childhood to present day, also touching on how he came to be involved with Anxiety Canada.

The post Joey Laguio appeared first on Anxiety Canada.

]]> Joey Laguio is a passionate and multidisciplinary music and technology educator who volunteers at Anxiety Canada.

In this episode, Joey shares the impact anxiety has had on his life, from childhood to present day, also touching on how he came to be involved with Anxiety Canada.

The post Joey Laguio appeared first on Anxiety Canada.

]]> Raji Aujla https://www.anxietycanada.com/podcast/raji-aujla/ Tue, 16 Apr 2019 20:03:47 +0000 https://www.anxietycanada.com/?post_type=podcast&p=6278 Raji Aujla is a multimedia strategist who spends her days plotting the most interesting ways to curate and culminate exchanges between culture producers and culture consumers. In this episode, Raji shares how her experience with anxiety led to suicidal ideation, and how cognitive behavioural therapy has helped her cope.

The post Raji Aujla appeared first on Anxiety Canada.

]]> Raji Aujla is a multimedia strategist who spends her days plotting the most interesting ways to curate and culminate exchanges between culture producers and culture consumers.

In this episode, Raji shares how her experience with anxiety led to suicidal ideation, and how cognitive behavioural therapy has helped her cope.

The post Raji Aujla appeared first on Anxiety Canada.

]]> Healthy Child https://www.anxietycanada.com/articles/healthy-child/ Sat, 23 Feb 2019 09:00:55 +0000 http://anxietycanada.com/?post_type=article&p=1309 The post Healthy Child appeared first on Anxiety Canada.

]]> The post Healthy Child appeared first on Anxiety Canada.

]]>