{"id":804,"date":"2019-02-19T18:02:30","date_gmt":"2019-02-19T23:02:30","guid":{"rendered":"http:\/\/anxietycanada.com\/?post_type=article&p=804"},"modified":"2019-04-15T15:17:48","modified_gmt":"2019-04-15T19:17:48","slug":"kindness-have-a-word-with-yourself","status":"publish","type":"article","link":"https:\/\/www.anxietycanada.com\/articles\/kindness-have-a-word-with-yourself\/","title":{"rendered":"Kindness: Have a Word With Yourself"},"content":{"rendered":"","protected":false},"template":"","class_list":["post-804","article","type-article","status-publish","hentry","ages-adult"],"yoast_head":"\n