{"id":12183,"date":"2023-05-08T11:50:09","date_gmt":"2023-05-08T18:50:09","guid":{"rendered":"https:\/\/www.anxietycanada.com\/?page_id=12183"},"modified":"2024-06-25T11:05:20","modified_gmt":"2024-06-25T18:05:20","slug":"action-anxiety-day","status":"publish","type":"page","link":"https:\/\/www.anxietycanada.com\/get-involved\/action-anxiety-day\/","title":{"rendered":"Action Anxiety Day!"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":20,"featured_media":0,"parent":8963,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-action-anxiety.php","meta":{"_acf_changed":false,"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","footnotes":""},"class_list":["post-12183","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.7 (Yoast SEO v23.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Action Anxiety Day! | Anxiety Canada<\/title>\n<meta name=\"description\" content=\"Action Anxiety Day is June 10, 2024. It is a day dedicated to creating awareness and education about anxiety.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.anxietycanada.com\/get-involved\/action-anxiety-day\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Action Anxiety Day!\" \/>\n<meta property=\"og:description\" content=\"Is anxiety getting in the way of your life? MindShift\u2122 CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.anxietycanada.com\/get-involved\/action-anxiety-day\/\" \/>\n<meta property=\"og:site_name\" content=\"Anxiety Canada\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AnxietyCanada\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-25T18:05:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.anxietycanada.com\/wp-content\/uploads\/2022\/10\/anxiety-canada-logo.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:description\" content=\"Is anxiety getting in the way of your life? MindShift\u2122 CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety.\" \/>\n<meta name=\"twitter:site\" content=\"@anxiety_canada\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.anxietycanada.com\/get-involved\/action-anxiety-day\/\",\"url\":\"https:\/\/www.anxietycanada.com\/get-involved\/action-anxiety-day\/\",\"name\":\"Action Anxiety Day! | Anxiety Canada\",\"isPartOf\":{\"@id\":\"https:\/\/www.anxietycanada.com\/#website\"},\"datePublished\":\"2023-05-08T18:50:09+00:00\",\"dateModified\":\"2024-06-25T18:05:20+00:00\",\"description\":\"Action Anxiety Day is June 10, 2024. It is a day dedicated to creating awareness and education about anxiety.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.anxietycanada.com\/get-involved\/action-anxiety-day\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.anxietycanada.com\/get-involved\/action-anxiety-day\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.anxietycanada.com\/get-involved\/action-anxiety-day\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.anxietycanada.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Get Involved\",\"item\":\"https:\/\/www.anxietycanada.com\/get-involved\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Action Anxiety Day!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.anxietycanada.com\/#website\",\"url\":\"https:\/\/www.anxietycanada.com\/\",\"name\":\"Anxiety Canada\",\"description\":\"Expert tools and resources to help Canadians manage anxiety.\",\"publisher\":{\"@id\":\"https:\/\/www.anxietycanada.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.anxietycanada.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.anxietycanada.com\/#organization\",\"name\":\"Anxiety Canada\",\"url\":\"https:\/\/www.anxietycanada.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.anxietycanada.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.anxietycanada.com\/wp-content\/uploads\/2022\/10\/anxiety-canada-logo.png\",\"contentUrl\":\"https:\/\/www.anxietycanada.com\/wp-content\/uploads\/2022\/10\/anxiety-canada-logo.png\",\"width\":1080,\"height\":1080,\"caption\":\"Anxiety Canada\"},\"image\":{\"@id\":\"https:\/\/www.anxietycanada.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/AnxietyCanada\/\",\"https:\/\/x.com\/anxiety_canada\",\"https:\/\/www.instagram.com\/anxiety_canada\/\",\"https:\/\/www.youtube.com\/c\/AnxietyCanada\",\"https:\/\/www.linkedin.com\/company\/anxietycanada\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Action Anxiety Day! | Anxiety Canada","description":"Action Anxiety Day is June 10, 2024. It is a day dedicated to creating awareness and education about anxiety.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.anxietycanada.com\/get-involved\/action-anxiety-day\/","og_locale":"en_US","og_type":"article","og_title":"Action Anxiety Day!","og_description":"Is anxiety getting in the way of your life? MindShift\u2122 CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety.","og_url":"https:\/\/www.anxietycanada.com\/get-involved\/action-anxiety-day\/","og_site_name":"Anxiety Canada","article_publisher":"https:\/\/www.facebook.com\/AnxietyCanada\/","article_modified_time":"2024-06-25T18:05:20+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/www.anxietycanada.com\/wp-content\/uploads\/2022\/10\/anxiety-canada-logo.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_description":"Is anxiety getting in the way of your life? MindShift\u2122 CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety.","twitter_site":"@anxiety_canada","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.anxietycanada.com\/get-involved\/action-anxiety-day\/","url":"https:\/\/www.anxietycanada.com\/get-involved\/action-anxiety-day\/","name":"Action Anxiety Day! | Anxiety Canada","isPartOf":{"@id":"https:\/\/www.anxietycanada.com\/#website"},"datePublished":"2023-05-08T18:50:09+00:00","dateModified":"2024-06-25T18:05:20+00:00","description":"Action Anxiety Day is June 10, 2024. It is a day dedicated to creating awareness and education about anxiety.","breadcrumb":{"@id":"https:\/\/www.anxietycanada.com\/get-involved\/action-anxiety-day\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.anxietycanada.com\/get-involved\/action-anxiety-day\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.anxietycanada.com\/get-involved\/action-anxiety-day\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.anxietycanada.com\/"},{"@type":"ListItem","position":2,"name":"Get Involved","item":"https:\/\/www.anxietycanada.com\/get-involved\/"},{"@type":"ListItem","position":3,"name":"Action Anxiety Day!"}]},{"@type":"WebSite","@id":"https:\/\/www.anxietycanada.com\/#website","url":"https:\/\/www.anxietycanada.com\/","name":"Anxiety Canada","description":"Expert tools and resources to help Canadians manage anxiety.","publisher":{"@id":"https:\/\/www.anxietycanada.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.anxietycanada.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.anxietycanada.com\/#organization","name":"Anxiety Canada","url":"https:\/\/www.anxietycanada.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.anxietycanada.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.anxietycanada.com\/wp-content\/uploads\/2022\/10\/anxiety-canada-logo.png","contentUrl":"https:\/\/www.anxietycanada.com\/wp-content\/uploads\/2022\/10\/anxiety-canada-logo.png","width":1080,"height":1080,"caption":"Anxiety Canada"},"image":{"@id":"https:\/\/www.anxietycanada.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/AnxietyCanada\/","https:\/\/x.com\/anxiety_canada","https:\/\/www.instagram.com\/anxiety_canada\/","https:\/\/www.youtube.com\/c\/AnxietyCanada","https:\/\/www.linkedin.com\/company\/anxietycanada\/"]}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/www.anxietycanada.com\/wp-json\/wp\/v2\/pages\/12183"}],"collection":[{"href":"https:\/\/www.anxietycanada.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.anxietycanada.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.anxietycanada.com\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.anxietycanada.com\/wp-json\/wp\/v2\/comments?post=12183"}],"version-history":[{"count":211,"href":"https:\/\/www.anxietycanada.com\/wp-json\/wp\/v2\/pages\/12183\/revisions"}],"predecessor-version":[{"id":15186,"href":"https:\/\/www.anxietycanada.com\/wp-json\/wp\/v2\/pages\/12183\/revisions\/15186"}],"up":[{"embeddable":true,"href":"https:\/\/www.anxietycanada.com\/wp-json\/wp\/v2\/pages\/8963"}],"wp:attachment":[{"href":"https:\/\/www.anxietycanada.com\/wp-json\/wp\/v2\/media?parent=12183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}