Resources for PTSD | Anxiety Canada https://www.anxietycanada.com/anxiety-disorder/ptsd/ Expert tools and resources to help Canadians manage anxiety. Wed, 24 Jan 2024 00:16:45 +0000 en-US hourly 1 https://www.anxietycanada.com/wp-content/uploads/2022/04/win8-tile-icon-125x125.png Resources for PTSD | Anxiety Canada https://www.anxietycanada.com/anxiety-disorder/ptsd/ 32 32 From Logging Roads to Roads of Recovery with Dale Horth https://www.anxietycanada.com/podcast/dale-horth/ Mon, 10 Oct 2022 07:08:23 +0000 https://www.anxietycanada.com/?post_type=podcast&p=11289 Dale Horth worked for many years in the logging industry in British Columbia, Canada. According to Dale, his battle with PTSD, anxiety, and depression has taken him to hell and back. After several suicide attempts and a successful recovery program, Dale is now being retrained in Occupational Health Safety Administration. Authoring “Why Men Suffer in... VIEW

The post From Logging Roads to Roads of Recovery with Dale Horth appeared first on Anxiety Canada.

]]> Dale Horth worked for many years in the logging industry in British Columbia, Canada. According to Dale, his battle with PTSD, anxiety, and depression has taken him to hell and back. After several suicide attempts and a successful recovery program, Dale is now being retrained in Occupational Health Safety Administration. Authoring “Why Men Suffer in Silence: A Story of Hope and Recovery,” Dale is now an advocate for men’s mental health, challenging blue-collar, testosterone-driven industries, and encouraging men to speak out and get help.

Did you know men are nearly twice as unlikely to be diagnosed with an anxiety disorder compared to women? 

In this episode of #OurAnxietyStories, Dale Horth highlights the barriers preventing men from seeking diagnosis and treatment. Looking back on his experience working in the logging industry, Dale shares how the hyper-masculine culture of certain blue-collar jobs can make it difficult for men to seek help. “Only the weak need help,” or so he was taught. Throughout his journey, Dale experienced substance use challenges, depression, post-traumatic stress disorder (PTSD), anxiety, and panic attacks. During the peak of his challenges, Dale visited the hospital 58 times in a single year. After overcoming his mental health and substance use challenges, as well as unthinkable physical injuries, Dale is now pursuing a career change and being retrained in Occupational Health Safety Administration to better support men’s mental health in the workplace.  

The post From Logging Roads to Roads of Recovery with Dale Horth appeared first on Anxiety Canada.

]]> Helping Children and Teens with War-Related Stress (and Other Traumatic Events) https://www.anxietycanada.com/downloadables/helping-children-and-teens-with-war-related-stress-and-other-traumatic-events/ Fri, 07 Oct 2022 17:14:45 +0000 https://www.anxietycanada.com/?post_type=downloadables&p=11270 The post Helping Children and Teens with War-Related Stress (and Other Traumatic Events) appeared first on Anxiety Canada.

]]> The post Helping Children and Teens with War-Related Stress (and Other Traumatic Events) appeared first on Anxiety Canada.

]]> How To Prevent A Relapse https://www.anxietycanada.com/downloadables/how-to-prevent-a-relapse/ Fri, 16 Sep 2022 06:47:04 +0000 https://www.anxietycanada.com/?post_type=downloadables&p=11033 The post How To Prevent A Relapse appeared first on Anxiety Canada.

]]> The post How To Prevent A Relapse appeared first on Anxiety Canada.

]]> Self-Help Strategies for PTSD https://www.anxietycanada.com/downloadables/self-help-strategies-for-ptsd/ Fri, 16 Sep 2022 06:47:04 +0000 https://www.anxietycanada.com/?post_type=downloadables&p=11009 The post Self-Help Strategies for PTSD appeared first on Anxiety Canada.

]]> The post Self-Help Strategies for PTSD appeared first on Anxiety Canada.

]]> Як розмовляти з дітьми та підлітками про війну https://www.anxietycanada.com/downloadables/%d1%8f%d0%ba-%d1%80%d0%be%d0%b7%d0%bc%d0%be%d0%b2%d0%bb%d1%8f%d1%82%d0%b8-%d0%b7-%d0%b4%d1%96%d1%82%d1%8c%d0%bc%d0%b8-%d1%82%d0%b0-%d0%bf%d1%96%d0%b4%d0%bb%d1%96%d1%82%d0%ba%d0%b0%d0%bc%d0%b8-%d0%bf/ Fri, 16 Sep 2022 06:47:03 +0000 https://www.anxietycanada.com/?post_type=downloadables&p=10984 The post Як розмовляти з дітьми та підлітками про війну appeared first on Anxiety Canada.

]]> The post Як розмовляти з дітьми та підлітками про війну appeared first on Anxiety Canada.

]]> Стратегії, які слід використовувати під час миттєвої реакції на стрес до емоційних травм війни чи інших травмуючих ситуацій https://www.anxietycanada.com/downloadables/%d1%81%d1%82%d1%80%d0%b0%d1%82%d0%b5%d0%b3%d1%96%d1%97-%d1%8f%d0%ba%d1%96-%d1%81%d0%bb%d1%96%d0%b4-%d0%b2%d0%b8%d0%ba%d0%be%d1%80%d0%b8%d1%81%d1%82%d0%be%d0%b2%d1%83%d0%b2%d0%b0%d1%82%d0%b8-%d0%bf/ Fri, 16 Sep 2022 06:47:03 +0000 https://www.anxietycanada.com/?post_type=downloadables&p=10983 The post Стратегії, які слід використовувати під час миттєвої реакції на стрес до емоційних травм війни чи інших травмуючих ситуацій appeared first on Anxiety Canada.

]]> The post Стратегії, які слід використовувати під час миттєвої реакції на стрес до емоційних травм війни чи інших травмуючих ситуацій appeared first on Anxiety Canada.

]]> How to Talk to Children and Adolescents About War https://www.anxietycanada.com/downloadables/how-to-talk-to-children-and-adolescents-about-war/ Fri, 16 Sep 2022 06:47:03 +0000 https://www.anxietycanada.com/?post_type=downloadables&p=10982 The post How to Talk to Children and Adolescents About War appeared first on Anxiety Canada.

]]> The post How to Talk to Children and Adolescents About War appeared first on Anxiety Canada.

]]> Helping Youth with War-Related Stress https://www.anxietycanada.com/articles/helping-youth-with-war-related-stress/ Tue, 12 Apr 2022 18:42:24 +0000 https://www.anxietycanada.com/?post_type=article&p=9028 The post Helping Youth with War-Related Stress appeared first on Anxiety Canada.

]]> The post Helping Youth with War-Related Stress appeared first on Anxiety Canada.

]]> New Resource: How to Talk to Children and Adolescents About War https://www.anxietycanada.com/articles/new-resource-how-to-talk-to-children-and-adolescents-about-war/ Mon, 04 Apr 2022 17:15:26 +0000 https://www.anxietycanada.com/?post_type=article&p=8996 The post New Resource: How to Talk to Children and Adolescents About War appeared first on Anxiety Canada.

]]> The post New Resource: How to Talk to Children and Adolescents About War appeared first on Anxiety Canada.

]]> New Resource: The CARD™ Toolkit for Educators, Parents, and Healthcare Professionals https://www.anxietycanada.com/articles/new-resource-the-card-toolkit-for-educators-parents-and-healthcare-professionals/ Thu, 31 Mar 2022 17:29:12 +0000 https://www.anxietycanada.com/?post_type=article&p=8985 The post New Resource: The CARD™ Toolkit for Educators, Parents, and Healthcare Professionals appeared first on Anxiety Canada.

]]> The post New Resource: The CARD™ Toolkit for Educators, Parents, and Healthcare Professionals appeared first on Anxiety Canada.

]]> New Resource: Strategies for Emotional Traumas of War or Other Traumatic Situations https://www.anxietycanada.com/articles/new-resource-strategies-for-emotional-traumas-of-war-or-other-traumatic-situations/ Mon, 28 Mar 2022 22:40:07 +0000 https://www.anxietycanada.com/?post_type=article&p=8975 The post New Resource: Strategies for Emotional Traumas of War or Other Traumatic Situations appeared first on Anxiety Canada.

]]> The post New Resource: Strategies for Emotional Traumas of War or Other Traumatic Situations appeared first on Anxiety Canada.

]]> Battling Negative Self-Talk and Consequences of Trauma as a Mental Health Professional https://www.anxietycanada.com/articles/battling-negative-self-talk-and-consequences-of-trauma-as-a-mental-health-professional/ Wed, 07 Oct 2020 19:31:22 +0000 https://www.anxietycanada.com/?post_type=article&p=5355 The post Battling Negative Self-Talk and Consequences of Trauma as a Mental Health Professional appeared first on Anxiety Canada.

]]> The post Battling Negative Self-Talk and Consequences of Trauma as a Mental Health Professional appeared first on Anxiety Canada.

]]>