{"id":11289,"date":"2022-10-10T00:08:23","date_gmt":"2022-10-10T07:08:23","guid":{"rendered":"https:\/\/www.anxietycanada.com\/?post_type=podcast&#038;p=11289"},"modified":"2023-04-30T17:14:21","modified_gmt":"2023-05-01T00:14:21","slug":"dale-horth","status":"publish","type":"podcast","link":"https:\/\/www.anxietycanada.com\/podcast\/dale-horth\/","title":{"rendered":"From Logging Roads to Roads of Recovery with Dale Horth"},"content":{"rendered":"<p><span data-contrast=\"auto\">Dale Horth worked for many years in the logging industry in British Columbia, Canada. According to Dale, his battle with PTSD, anxiety, and depression has taken him to hell and back. After several suicide attempts and a successful recovery program, Dale is now being retrained in Occupational Health Safety Administration. Authoring \u201cWhy Men Suffer in Silence: A Story of Hope and Recovery,\u201d Dale is now an advocate for men\u2019s mental health, challenging blue-collar, testosterone-driven industries, and encouraging men to speak out and get help.<\/span><\/p>\n<p><span data-contrast=\"auto\">Did you know men are nearly twice as unlikely to be diagnosed with an anxiety disorder compared to women?<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">In this episode of #OurAnxietyStories, Dale Horth highlights the barriers preventing men from seeking diagnosis and treatment. Looking back on his experience working in the logging industry, Dale shares how the hyper-masculine culture of certain blue-collar jobs can make it difficult for men to seek help. \u201cOnly the weak need help,\u201d or so he was taught. Throughout his journey, Dale experienced substance use challenges, depression, post-traumatic stress disorder (PTSD), anxiety, and panic attacks. During the peak of his challenges, Dale visited the hospital 58 times in a single year. After overcoming his mental health and substance use challenges, as well as unthinkable physical injuries, Dale is now pursuing a career change and being retrained in Occupational Health Safety Administration to better support men\u2019s mental health in the workplace.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dale Horth worked for many years in the logging industry in British Columbia, Canada. According to Dale, his battle with PTSD, anxiety, and depression has taken him to hell and back. After several suicide attempts and a successful recovery program, Dale is now being retrained in Occupational Health Safety Administration. Authoring \u201cWhy Men Suffer in&#8230;  <a class=\"excerpt-read-more\" href=\"https:\/\/www.anxietycanada.com\/podcast\/dale-horth\/\" title=\"Read From Logging Roads to Roads of Recovery with Dale Horth\">VIEW <i class=\"fa-solid fa-arrow-right-long\"><\/i><\/a><\/p>\n","protected":false},"author":24,"featured_media":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"episode_type":"audio","audio_file":"https:\/\/episodes.castos.com\/ouranxietystories\/3613\/8659dbe9-4335-48d5-a3f5-3be47f1e2aa0\/S04E05-From-Logging-Roads-to-Roads-of-Recovery-with-Dale-Horth.mp3","cover_image":"https:\/\/www.anxietycanada.com\/wp-content\/uploads\/2022\/10\/Dale-Horth.png","cover_image_id":"11281","duration":"35:40","filesize":"32.66M","date_recorded":"2022-10-10 00:08:23","explicit":"","block":"","filesize_raw":"34251438"},"class_list":["post-11289","podcast","type-podcast","status-publish","hentry","podcast_cat-recovery","podcast_cat-stigma","ages-adult","anxiety-disorder-ptsd","format-podcast"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.7 (Yoast SEO v23.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>From Logging Roads to Roads of Recovery | Podcast | Anxiety Canada<\/title>\n<meta name=\"description\" content=\"In this podcast, Dale Horth shares why men with mental health and substance use challenges are less likely to get help.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.anxietycanada.com\/podcast\/dale-horth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"From 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