{"id":956,"date":"2019-02-21T18:31:08","date_gmt":"2019-02-21T23:31:08","guid":{"rendered":"http:\/\/anxietycanada.com\/?post_type=article&p=956"},"modified":"2023-11-29T15:15:54","modified_gmt":"2023-11-29T23:15:54","slug":"cognitive-behaviour-therapy-cbt","status":"publish","type":"article","link":"https:\/\/www.anxietycanada.com\/articles\/cognitive-behaviour-therapy-cbt\/","title":{"rendered":"Cognitive Behaviour Therapy (CBT)"},"content":{"rendered":"","protected":false},"template":"","class_list":["post-956","article","type-article","status-publish","hentry","coping_strategies-balanced-thinking","ages-adult","ages-children","format-video"],"yoast_head":"\n